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Saraya – Turmeric is a world-famous flavor with Asian roots and roots. It has been used for many therapeutic purposes for thousands of years.
Today, turmeric is a popular home remedy for various secondary health problems. It has also found a place in dental care for whitening teeth. The use of turmeric is safe, and it works better than other dental treatments for some people.
What does turmeric do to the teeth?
According to Some Dentists and Herbalists, On Teeth Whitening
Turmeric is an all-natural product, making it a desirable alternative to less available commercial bleaching agent.
In addition, turmeric does not have the side effects of commercial bleach. These include increased risks:
– periodontitis
– periodontal pain
– periodontal depression
– dental enamel problems
The Potential Benefits You Can Get Using Turmeric for whitening teeth are:
– Reducing the Risk of Pain and Inflammation of the Gums
– Reducing the Risk of Gum Disease
What Does Science Say?
No studies have yet confirmed the ability of turmeric to whiten teeth specifically. All current evidence is due to folk medicine.
Turmeric really stands out for its added benefits through the mouth. Turmeric is an anti-inflammatory herb, which makes it useful for home dental care.
A 2012 study showed that curcumin in turmeric can prevent gingivitis, or gum disease. When it helped eliminate bacteria, and inflammation well compared to traditional mouthwashes, when used correctly.
A study found later in 2013 showed more benefits for turmeric for oral hygiene. The results showed that it can relieve dental pain and treat gingivitis. It can also help prevent various types of oral cancer.
Some people compare the effects of turmeric bleaching with baking soda or activated charcoal on teeth whitening. May have similar potential
How to use turmeric to whiten teeth
Trying to use turmeric as a whitener is simple and can be done by a few steps. But it is not recommended to use it more than once a day.
You can add turmeric to the brushing system. But keep in mind that this treatment will turn the hair of your toothbrush into yellow.
Turmeric also has a taste that may be undesirable in its raw form. Add a drop or two of peppermint extract can help improve its taste.
Sprinkle some high quality turmeric powder. Moisten the bristles of your toothbrush and immerse them in the powder. Do not immerse your toothbrush directly in the turmeric container as this can spread bacteria.
Use your toothbrush as you would, spread turmeric powder on your gums and teeth. Instead of rinsing immediately, leave the powder on your teeth for at least five minutes.
After that, rinse your mouth thoroughly with water.
You may need to brush and rinse if there is persistent turmeric powder
How to make turmeric toothpaste
How to make turmeric toothpaste
To make From turmeric toothpaste, simply mix high quality turmeric powder with high quality coconut oil. Some people recommend mixing a teaspoon of turmeric powder with 1/8 teaspoon of melted coconut oil. Coconut oil can help keep turmeric in your teeth and gums better. Coconut oil has its own benefits.
You can also add a teaspoon of baking soda if desired. One or two drops of mint extract can enhance the flavor if you wish.
Keep in mind: This method will also turn your toothbrush into yellow. Just like in the previous method, use regular tooth cleaners and then brush.
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