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A Window to the World The results of a study conducted by scientists at Brigham Young University revealed poor habits in humans that negatively affect their longevity.
The study, conducted under the direction of Dr. Julian Holt
Scientists pointed out that the lack of social relationships with other people compromises human health as much as smoking 15 cigarettes a day
. Constant smoking equates to the negative effect of chronic sleep deprivation;
It is the bad habits that end a person's life, stay seated for a long time
and sit long in front of the computer pose many health risks, the risk of developing cardiovascular diseases and colon cancer.
It is also dangerous to overheat the sun to get a tan According to scientists, skin cancer caused by exposure to UV radiation more widespread m However, the most dangerous habits that harm human health are the consumption of fast foods and processed foods high in sugar and fat
The researchers point out that in the current circumstances, the risk of consuming these foods and drinks is higher than the risk. Which is caused by alcohol and smoking.
Source: Constitution
