Coffee reduces the risk of diabetes

Coffee continues to dazzle its fans with positive surprises after a recent study has shown that drinking 3 or 4 cups a day reduces the risk of type 2 diabetes by 25%.

This occurred at a scientific symposium organized by the Institute for Scientific Information on Coffee, at the annual meeting of the European Society for the Study of Diabetes, which was held recently in Berlin, the German capital.

A report from the Institute highlighted the potential role of coffee consumption in reducing the risk of type 2 diabetes. Professor Matthias Carlstrom reviewed the latest scientific research and analyzed more than 30 studies and presented at the European meeting, attended by more than 1.1 million participants.

Carlsström concluded that consuming 3 or 4 cups of coffee a day was associated with a risk of type 2 diabetes reduced by about 25%, according to the British newspaper Mirror.

"The opposite relationship between coffee consumption and type 2 diabetes concerns both men and women," said Carlstrom, a professor in the department of physiology and pharmacology at the Karolinska Institute in Sweden. "The coffee concerned includes both types, which contain caffeine and caffeine,.

The benefits of coffee in other studies

An earlier study, conducted by the American College of Cardiology, indicated that eating three cups of coffee a day did not hurt the heart, but instead contributed to the organization of its strikes.

Maintaining this practice reduces the heartbeat rate by 13%, reducing the risk of heart attack or stroke.

A third study found that the amount of caffeine contained in 4 cups of coffee effectively protects the arteries of the heart. Older people should therefore accept the drink as being more susceptible to diseases of the circulatory system.

A fourth study, published in the journal of the American Medical Association, states that coffee plays an effective role in protecting against the risk of premature death, while noting some of the known medical benefits of widespread consumption , such as preventing heart disease and reducing cholesterol levels in the blood.