Detect the & # 39; use of & # 39; modern exercise

Al-Wasat – Scientists from the & # 39; McGill University in Canada discovered that & # 39; absorption of 15 minutes.

The MedicalXpress reported that the technique has helped to accelerate the rehabilitation of patients who had suffered a stroke or an accident, according to scientists.

Researchers involved 25 volunteers who were asked to perform two different tasks: using the & # 39; s dynamic range to control the movement of & # 39; a pointer between the red rectangles on the & # 39; s display. L & # 39; increased level of & # 39; indicator depended on the pressure force exerted on the dynamometer. After that, some participants were invited to the & # 39; physical exercise, and others were invited to take a break. During this period, the researchers measured the level of & # 39; brain activity of participants by electrocardiogram.

After 30, 60 and 90 minutes, we asked participants to do the same task, but briefly, and was enough & # 39; press firmly on the dynamometer to "touch" the rectangle. After 8 and 24 hours, participants were asked to re-implement the first task.

The researchers found that those who were in the & # 39; exercise were conducting the second time with more & # 39; efficiency and & # 39; brain activity than those who n & # 39; not doing. They also kept their skills even after 24 hours, indicating a better memory enhancement engine.

Source: Linta. UK