Dietary advice for the prevention of coagulation

Sunday, July 8, 2018 1:05 News News Doctors often prescribe anticoagulants as a treatment or prevention for people with high blood pressure or certain dangerous factors. It is also used to protect the person against pulmonary embolism, which is caused by blood clots in the deep veins reaching the lungs, deep thrombosis and clot prevention. Blood, so that no unexpected clot occurs, but for bad These remedies have a lot of serious side effects, so some people start looking for foods that dilute the blood instead of these treatments.

Foods that dilute blood:
There are several types of foods that act as anticoagulants: if you can incorporate these foods into your diet, you can prevent blood clotting and maintain blood vessels open. Know the foods that the blood needs and make them an integral part of your diet, but you should talk to your doctor before changing your diet. Today, we will give you some of those foods that you can take in consideration.

1- Salicylates:
Foods that contain salicylates, which play an important role in blood clotting, Aspirin may be the most famous for this effect, but there are foods and spices that contain many salicylates You can put them Into your diet constantly, they actively activate the blood by working against vitamin K.

These foods are in different types of nuts and spices, including thyme, ginger, l & rsquo; Dill, oregano, chilli, cinnamon, mint, sesame, pepper and turmeric.

2- Vitamin E:
Foods containing vitamin E are very incompatible with vitamin K, many foods containing vitamin E are preserved and foods containing vitamin E are also recommended for people have a breast disease. Liver and night sweats The best sources of vitamin E are spinach, cauliflower, sunflower seeds, almonds, sunflower oil, red pepper, kiwi and germ oil. corn.

3. Omega 3:
Foods that contain high levels of omega-3 fatty acids have been marketed as good foods for consumption because they reduce blood clotting and lower blood cholesterol levels, among them As part of your healthy diet, most foods that contain a high percentage of omega 3 are anchovies, tuna, salmon, mackerel and herring.

4. Antibiotics:
Some foods act as an antibiotic and destroy bacteria in the intestines, these foods in garlic and onions, which means you eat or eat the foods that contain them.

5. Water:
If the body is dehydrated, the blood becomes thicker and can cause a clot, so experts recommend consuming a lot of water to prevent blood clotting.