Foods that treat the acidity of the stomach during pregnancy



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A range of foods that treat acidity safely during pregnancy:


1. Ginger
works on the treatment of gases and bloating by eliminating the body of accumulated toxins and expelling gases.

2. Bananas
contain a high percentage of fiber that help absorb digestive juices from the stomach, so you can digest foods that contain a high percentage of fat, so be careful to eat bananas so to protect you from getting sick

3-leaf basil
It is known that these leaves act to calm the intestines by eliminating the symptoms of flatulence and nausea and reduce the acidity of the stomach.

Almond
The consumption of almonds is a quick remedy against acidity. Because the high oil content of these nuts helps to reduce the acids in the digestive system, thus reducing acidity.

5. Coconut water
is an excellent treatment for burning the stomach and relieving swelling.
One can drink coconut water twice a day, on an empty stomach, to treat acidity.


Yoghurt or yogurt acts on the dimensions of stomach acid, reducing acidity and relieving pain.

7. Fennel
Fennel has properties that help expel gases and improve digestion and acidity

8. Vegetables and Fruits
contain a wide range of rich fibers that help speed up the digestion of food and promote digestive health.

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