For women .. Be wary of sleep and sleep late, exposing you to serious illness … Masrawy

For the ladies .. Beware of sleep and sleep late, exposing you to serious illness

10:00

Wednesday 07 November 2018

I wrote – Mena Nafi

Breast cancer is a serious disease for women, be it genetic factors, malnutrition or deficiencies of certain vitamins in the body. Stem cells are defective, but does sleep interfere with a woman's protection against breast cancer?

A study showing that there is a link between sleep and breast cancer, according to a study of more than 400,000 women, indicates that people who sleep late and sleep more are 48% more likely to develop a breast cancer. breast cancer.

Scientists at the University of Bristol showed that women who slept longer than the recommended hours, seven to eight hours a night, increased the chances of diagnosing them by 20% for each additional hour that the person was sleeping. ;child. They slept better and woke up earlier.

Scientists also found that women who slept longer than the recommended hours of seven to eight hours per night increased their chances of diagnosis by 20% for each additional hour spent sleeping.

Those who are more severe at night may have trouble sleeping, which can reduce the risk of cancer.

The researchers believe that staying awake later can also affect the body's biological clock, which increases the risk, which testifies to the validity of previous studies that women exposed to sleep through technology and for a long time in front of the television and the artificial light were more exposed to cancer.