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A study from Columbia University in New York found that women with sleep disorders or insomnia are more likely to develop high blood pressure or heart disease.
Scientists say that the severe effects of insomnia persist Sleep at 7 to 9 am from time to time, pointing out that women suffer more than men from sleep problems and believe Insomnia is more common among them, and its effects are worse for their health.
The Daily Mail newspaper reported the link between hypertension and sleep in 323 women.
For its part, the researcher, Dr. Brooke Agarwal, said that sleep disorders or insomnia can lead to inflammation of women's blood vessels, which can lead to infection. Heart disease and other deadly diseases.
There are many reasons why people suffer from sleep problems, including long hours of work, stress, or drinking alcohol.
Sleep The researchers found that blood pressure in women with mild disorders was higher than in those who had no sleep disorders.
More than one-third of adults do not sleep enough, according to CDC statistics.
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