Heart attacks and nephropathies are harmful to adolescents. These are treatment methods

A new report by the United States Centers for Disease Control and Prevention (CDC) revealed that more than 1.3 million teens suffer from high blood pressure.

According to the Daily Meal website, blood is divided into two numbers: the first is the greater number, or the systolic pressure, the force that your heart pumps around the blood, the second the lower number or the pressure exerted by the extensors, the pressure in the arteries between the heartbeats.

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To confirm the results of the study, the researchers analyzed data from more than 12,000 children aged 12 to 19 years. In the National Health and Nutrition Survey, researchers found that more than 1.3 million teenage children were suffering from high blood pressure.

Early hypertension can increase the risk of many complications, including heart disease, kidney disease, stroke, In addition to the increased risk of hypertension in adulthood

The report recommends that guidelines on the lifestyle of children with high blood pressure, including increased physical activity and healthy eating, be implemented

. Diet DASH abbreviation of the nutritional approach to stop high blood pressure, which encourage people to eat a lot of fruits, vegetables, whole grains, poultry, fish and dairy products, without fat or low fat, and does not favor people to eat foods that contain a high percentage of saturated fats, such as red meat products and full fat dairy products.