Home Remedies for Constipation in Children



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Constipation is a common problem in children and occurs when the stool is dry or the child can not get out. Several factors are at the origin of constipation in young people, including the inability to get to the bathroom, low consumption of dietary fiber and lack of water.

Some foods act as natural laxatives, such as bananas, apples, peaches, guavas and oranges

Child constipation does not require immediate access to medication, home remedies can relieve the problem. Here is what you can do to treat your child's constipation and prevent it from recurring:

* Make sure young people drink enough water throughout the day. Body dryness is a major cause of constipation in children.

* Make fruit for the baby permanently to get the fiber and water that it contains.

* Some foods act as natural laxatives, such as bananas, apples, peaches, guavas and oranges.

* Make sure to choose high fiber breakfast cereals and provide beans, legumes and nuts to the child.

* Use olive oil in most dishes.

* Give milk (yogurt) to the child instead of cheese.

* If constipation is severe feet, the child has two tablespoons of cactus gel (Alufira).

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