How to avoid the side effects of cortisone and how to manage them

How to avoid the side effects of cortisone and the ways to treat them and the cortisone medications described to treat many diseases, including autoimmune diseases and respiratory infections and skin conditions, among others, that it involves creams or ointments or sprays or medications to be taken by mouth.

Cortisone, despite its beneficial effects on health, can cause unwanted side effects and complications that can affect human health, particularly with regard to weight gain. Therefore, it is always advisable not to increase the consumption of cortisone medications and to consult the competent doctor before resorting to.

The side effects of cortisone can be avoided and treated with more wisdom by following certain tips and guidelines we are looking at today.

How to avoid the side effects of cortisone and how to manage them

The use of corticosteroids can cause side effects, ranging from normal to serious, especially if you do not follow your doctor's advice regarding doses and duration.

Excessive consumption of cortisone-based drugs to disrupt the action of the adrenal gland can result in the release of natural cortisone, resulting in complete disruption of function if cortisone medications are taken for a long time.

The main undesirable effects of cortisone:

• High eye pressure and cataracts.

• high blood sugar level.

• Reduce body immunity and rheumatism.

• Muscle pain and facial rotation resulting from fat accumulation in the neck and shoulders.

• Atrophy of the skin and appearance of acne.

• High eye pressure, especially when using intravenous cortisone.

To reduce the side effects of cortisone and ways to treat it safely and to maintain good health, doctors recommend the following:

• Do not take corticosteroids without consulting your doctor.

• Follow up with your doctor until you have finished the prescribed doses.

• Do not use ointments and creams containing cortisone on the face or skin.

• Use the least possible of the property and shorten the period.

• It is necessary to use the medicine in the morning to avoid side effects as the body naturally produces cortisone hormone before dawn and before noon.

• Wash your hands and mouth thoroughly after using cortisone derivatives as a spray.

• Eat less food and avoid high-calorie foods to avoid gaining weight.

• Calcium and vitamin D supplementation is used by patients who use cortisone for more than 6 months and a dose greater than 5.7 ml, in addition to dietary sources of calcium and vitamin D such as eggs and milk.

• Reduce the amount of sugars, fat and salt in foods to prevent fluid retention in the body.

• Eat foods containing potassium, such as oranges, potatoes and bananas.

• Conduct periodic examinations to measure the density of the bone and to ensure the absence of vulnerability.

• sports practice.