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Young people agree to take industrial proteins as supplements to develop their muscles. However, these proteins can be very dangerous for health and cause huge problems, so experts advise to think carefully before resorting to protein powder
If you take protein supplements regularly, on the recommendation of a sports trainer, you must be careful and you may be exposed to long-term health risks.
You must pay close attention to choosing the right protein, carefully reading the contents of the powder before you buy it, otherwise you will destroy your body instead of building it, according to information provided by the Times of India and from other sites.
Studies suggest that some protein powder products contain recombinant bovine growth hormone (rBGH or rBST), which can be harmful to cows and humans.
This hormone is dangerous for the reproductive system and the digestive system and negatively affects blood cell levels, according to the website "Food Safety Center". So be careful and read the content before you buy.
Experts therefore recommend following the recommendations of the expert with caution and avoid using industrial proteins and natural foods.
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