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Saraya – Turmeric milk drink contains a range of beneficial properties that improve health and rejuvenate the body at the cellular level.
Turmeric acts to reduce blood density and reduce heart pressure, which is important for people with hypertension.
Turmeric also lowers blood sugar and positively affects cardiovascular function. Eating milk with turmeric has an anti-inflammatory effect. It is therefore useful when you catch colds and flu, and when you add natural honey to this drink, it becomes useful in treating coughs, chills and headaches.
The researchers say that "turmeric milk drink contains more antioxidants than green tea, so it helps in the elimination of insomnia and enhances the body's immunity during the cold season ".
It also protects against gastric ulcers and arthritis and has a positive effect on the prevention of breast, lung and skin cancers, reduces the effects of chemotherapy and prevents the growth of cancer cells.
Drinking milk and turmeric regularly improves the state of health because it activates the dismantling and removal of toxins and harmful substances from the body. And activates the liver and accelerates the process of digestion of fat, which positively affects the appearance of the outside as it renews the young.
Turmeric contains volatile oils and others that help slow down the aging process and prevent the appearance of wrinkles.
To make the drink, add a teaspoon of turmeric to a glass of milk. It is recommended to take this drink every two or three days.
Source: Forum Medicom
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