Make the same breath as your mouth .. Avoid following this diet to lose weight

Ramallah – Dunia al-Watan
Dietary diets vary from diet to diet, but some have healthy side effects, including those that may have the same odor as your mouth.

The Quito diet has such benefits as effective weight loss, giving you more energy, and it can reduce blood sugar levels, but may be the only harm is the l? smell of oneself, according to the site "popsugar" on health.

And gives the system, "Quito", health, which followed For acetone or ammonia, because it is based on the consumption of a low carbohydrate number.

The Quito system relies on a low diet Reduce your consumption of foods that contain a high percentage of carbohydrates and replace them with fat puts your body in a state called ketosis, which makes it incredibly effective for burning fats and energy and so lose weight.

Once these ketones produced by the liver, in the blood at a certain level, leak into the urine and breathe, and the end result is a foul odor, the culprit is behind the acetone A Ketone comes out of the body in the urine and It is also released in the breaths, creating a distinctive odor that is described as "rotten fruit or even metal," according to the dentist Chris Cammer, founder of the American Academy oral health.

Dentists are invited to get rid of bad smells, "Quito" food, using natural xylitol, a sugar-free compound found in mint or milk candy form.

Dentists recommend drinking plenty of water throughout the day to produce enough saliva, especially parsley and cinnamon cloves, in addition to following oral hygiene, including Brushing teeth cleaning at least twice a day, use of dental floss and use of a mouthwash.