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Researchers at King & # 39; s College London conducted a study with the participation of German and Spanish scientists confirming that berry consumption could reduce the risk of heart disease.
The researchers found that a cold infusion of berries keeps the blood vessels healthy.
The researchers tested participants' blood and urine before drinking the juice, two hours after drinking, and a day later.
The results revealed that participants who ate the berry drink after two hours had a better foot-and-mouth disease. What is the widening of the artery during the increase of blood flow, which is an indication of the health of the vessel wall
The researchers believe that if the berries can change enough long arterial expansion, this will reduce up to 15% the risk of heart disease.
Another analysis showed that there was a marked increase in urolithin levels. For participants with improved arterial expansion. The process, according to Russia Today, is caused by intestinal bacteria, where the body reacts to a chemical found in berries called ellagitannins.
These results add to the growing evidence on the benefits of eating berries, especially red.
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