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A study suggests that working during night shifts increases the risk of obesity, stroke, and heart disease in many people.
According to the Daily Mail, The metabolic process in the body, due to the change of the body's biological clock, the body is supposed to be asleep during this time.
Previous studies have reported that the biological clock of the brain, which uses light signals to tell our body to sleep, Irregularly.
However, this study's study, conducted by Washington State University and Sari British University, is the first study to suggest which mechanism increases the risk of working during night shifts, possibly causing chronic kidney disease .
The study shows that night work can increase the risk of obesity, and heart disease by changing the internal clocks of chemical processes in the body's metabolism.
The first investigator of the study, Dr. Debra Knife, a professor at the University of Surrey, responsible for this disorder clocks biological body cells, liver, pancreas and organ "These biological clocks Body cells react to your behavior and conform to this behavior because they are driven by changes in dietary habits and sleep.The incompatibility between these hours in your body and the main body clock causes some injuries, "she said. After the test, the scientists found that lack of sleep had significant effects on work performance, but that these effects differed from one person to the next, and that people who woke up and worked during the day could perform non-traditional tasks. You Need Unusual Ideas, l
While people who looked and worked at night required longer periods of tasks and tasks, their error rate was lower than that of group errors 1.
The study also referred to the rate and speed of night work-related damage was surprising and shocking, as rates showed how tired and tired the human body was and how prepared for illness.
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