Portal Physician: These Factors Increase the Risk of Cancer

These factors increase the risk of cancer

Are you afraid of cancer? According to most studies and scientific research, some factors may increase the risk of cancer, especially breast cancer. Come to know the most important:

Excess weight: Weight gain can increase the risk of breast cancer by 30 to 60%. As adipose cells increase, the body secretes estrogen, which can lead to the growth of malignant tumors.

Idling and laziness: Maintaining activity and vitality of the body through exercise helps, on the one hand, to prevent inflammation and enhance the immunity of the body while reducing the levels of glucose and insulin in the blood, thus reducing the risk of breast cancer.

Eating unhealthy foods: Eating too much fast foods, saturated with fats and sugars, fills the body with many toxins, which inevitably affects the health of the body. Consume healthy foods, such as oranges, carrots, cauliflower, tomatoes and non-fat proteins (roasted and boiled), they help control estrogen levels in the body and thus prevent the breast cancer.

Genetic factor: Genetics is a common risk factor for breast cancer. According to a study conducted by the American Cancer Society, the presence of a patient with breast cancer carries the first degree of kinship, which doubles the risk of infection of children and grandchildren of the same disease, it is therefore always advisable to make a periodic disclosure.

Keep and heat foods in plastic containers: Several studies suggest that exposure to certain types of toxic substances increases the risk of cancer, especially in plastic containers and soda cans. Therefore, it is best not to heat food in plastic containers or to expose the plastic water bottles to the sun for a long time, so that the toxins do not interact with water and therefore constitute a danger to the health of the body.

smoking: The research has not conclusively demonstrated a positive relationship between smoking and breast cancer, but has not denied their association either! Some studies suggest that breast cancer rates are higher among women who smoke, especially those who start smoking at a young age or who accompany them with alcohol.