These cause the feeling of headache after eating

After eating, some people have very bad headaches and can last for a long time, which can lead to health problems, or can sometimes result from the consumption of certain foods such as sugars, as well as the reason they are read on more often by the Healthline report.

The published report presented some of the causes of the headache after eating, including:

– The decrease in blood sugar can be one of the main causes of headache after eating, explained the report to hypoglycemia called hyperglycemia, causing the appearance of headache in the 4 hours following a meal and due to hypoglycemia, for several reasons, namely:

– Diabetes.

Gastrointestinal tumors.

– food allergies.

– Food intolerance

The symptoms of food intolerance differ from food allergies, however, in some cases cause headaches after eating.

Means to prevent headaches:

– Maintain the body's moisture.

– Drink lots of water throughout the day, avoid fruit juice and sweet tea from other sugary drinks to get rid of headaches.

– Stay away from foods and drinks containing artificial sweeteners.

– Maintain a healthy and balanced diet.

– Temporary joint disorders.

The ATM is the joint that connects the mandible to a part of the skull at the ear level.

The ATM is usually characterized by a sudden pulse, a clicking sound or a feeling of tightness on both sides of the jaw when opening and closing the mouth.When the joint is closely tied to the area of ​​the head, chewing causes pain and headaches.

Frozen food

According to experts, the consumption of icy foods, such as ice creams, causes headaches, due to the modification of the blood vessels around the nerves, in response to cold temperatures, which can cause headaches of a few seconds a few minutes, but not requiring any treatment.