This is what happens when you eat an orange every day

The cause of this effect is the antioxidants contained in oranges belonging to the group of flavonoids, and these nutrients act as antigens.

Flavonoids are found in many fruits and vegetables found in green tea and act as anti-inflammatories.

Professor Pamini Guminath "Even when eating oranges once a week, some preventative benefit is achieved."

Previous studies have examined the benefits of vitamins C, A and G for the prevention of macular degeneration,

According to the American Journal of Clinical Neutrality, the risk of atopic dystrophy increases after the age of 50 years, but this risk can be reduced by dietary habits that reduce inflammation of the body, including Eat fruits and especially oranges every day.