Vegetarian Foods and Their Relationship to Heart Health – News from the United Arab Emirates

Although nutritionists and doctors recommend eating various foods to maintain health However, some studies confirm that plant foods are healthier than animal feed.

Vegetarian Foods and Their Relationship to Heart Health:

Results from New Canadian Study Show that Plant Foods such as Nuts, Soybeans, Legumes and Vegetables Risk Associated with Disease

The study showed that the vegetarian diet gives effective results in reducing factors such as high blood pressure, triglycerides, cholesterol and inflammation.

According to a study conducted at the University of Toronto, vegetarian diet reduces the risk of harmful cholesterol up to 30%, reduces the risk of other factors by 13% and found that food vegetarians reduce up to 32% inflammation.

The study is based on the link between the results of 7 previous studies, A complete vegetarian diet is difficult for some, but even when [ad_2]
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