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I will soon address the amazing new features of the i – Phone, integrated in the next update of the iOS 12 in the fall, but first, an important context.
Even though this has not yet been officially called an addiction, you probably have one when it comes to using your mobile device and the resulting drain on your presence in the moment , Sadly. Research shows that the average person now spends more than four hours with a cell phone screen and a tablet a day – on average more than 25 percent of their waking hours.
Hey, I'm not throwing stones, I'm here with you. The use of the device is a choice that I must improve.
But let me use a victim mentality for all of us by reminding you that the big technology companies have planned it that way. Chamath Palihapitiya, former vice president of Facebook for User Growth, told a crowd at Stanford University that "the short-term feedback loops we've created pose a threat to society as a whole. ". In an interview with Axiox, Facebook's first president, Sean Parker, described the key to business growth by constantly considering the question "How do we consume as much time and attention as possible?" ?
This does not make Facebook bad by any means, just good at what they do.
This is the reason why Apple recently announced new features for iOS 12 in order to reduce display time and limit interruptions.
Parental controls are not new. But the controls for the parents themselves (and all adults) are.
Features include an enhanced do not disturb sleep mode that darkens lights and disables notifications. The mode can be applied at any time you wish to be free from distractions like meetings or dinners. Apple has also signed up Siri to help give smart suggestions based on phone usage to know how to better manage how notifications are delivered.
The most important feature is the addition of Screen Time, which Apple describes as follows: "Allowing customers to understand how they spend time with applications and websites, Screen Time creates business reports. Detailed daily and weekly expenses in each application that they use, their use in all categories of applications, the number of notifications they receive and the frequency with which they take their iPhone or iPad.
Screen Time also allows you to set limits for how long you can be in an application, for example, with "Time Up" notifications.
The bottom line is that the latest Apple gift for us is the gift of presence. Facebook is certainly working on similar improvements and Google has launched a Digital Wellbeing initiative that cites the perfect mantra:
"Advanced technology should improve life, not distract it."
So let's go back to this point about addiction. Are we or are we not?
Some observations When I'm in a plane now, I see that as soon as the wheels land, at least half of the plane put his aircraft into action as he was supposed to report on a deadline.
My family and I went to the theater, sitting on the upper balcony, and during the intermission, we looked over the shoulders of hundreds of people to see a cacophony of bright screens. Who has time for the conversation?
I lost count of the times I was in a meeting with half of the attendees attending their phones. Millennials have created a term for when their boss snubs them at an individual meeting in multi-tasking with their smartphones while "listening". The term is called "phubbing" and yes, it's a thing.
So, if many of us are not addicted, we love at least the device too much.
The Center for Humane Technology offers practical tips for controlling your devices rather than letting them control you. In the end, the use of all these controls will require self-control – we will have to activate them.
Think of it this way. Starting this fall, activating some features will help you better connect to this great app called Life.
Sign me up.
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