Tag Archives: diet

[ad_1] With Mary Yannakoulia PhD and Teresa T. Fung, ScD, RDN We all want to age gracefully, especially as the risk of chronic disease becomes a greater threat. However, for many, reaching …

[ad_1] By Nina Avramova, CNN According to a new study, a Mediterranean diet rich in vegetables, fruits, nuts and fish could help reduce the risk of depression. The research, published Wednesday, analyzed …

[ad_1] Most experts agree that there is no definitive cause for depression, but a new study suggests that a diet highly dependent on foods less healthy could increase your risk of developing …

[ad_1] One study found that the consumption of shakes, soups and meal replacements for three meals a day helped obese patients lose almost four times more weight than those who were asked …

[ad_1] They found that there was convincing evidence of a relationship between fresh foods and mental health. (IStock) A Mediterranean diet rich in fruits, vegetables, nuts, fish and plants can reduce the …

[ad_1] One study shows that dramatic weight loss due to a low calorie diet can be more effective than other types of weight control. Researchers at Oxford University found that people who …

[ad_1] The Mediterranean diet could help people with depression, according to a new study. The researchers recently analyzed 41 different studies to see how they affected a person's chances of developing or …

[ad_1] The research, published Wednesday, analyzed 41 studies on the subject and found a link between people's diets and their chances of developing depression. People who followed a strict Mediterranean diet had …

[ad_1] The Mediterranean diet has long been considered a way to live longer and lose weight, but research now suggests that a diet consisting of fruits, vegetables, nuts and fish could also …

[ad_1] Low carb diets continue to be popular for weight loss, with the keto diet being the latest craze. But these diets can result in low levels of energy and headaches, and …