[ad_1] Research has found that being fit can lead to a longer life, and that being sedentary is even deadlier than some diseases. According to a study published in JAMA Network Open, …
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[ad_1] NEW YORK – If you needed another reason to move up a gear or realize it, a new study from the World Health Organization shows that more than a quarter of …
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[ad_1] Aside from a structured weight loss plan, you need a good diet guide and a healthy body to lose weight. If you have struggled to reach your weight loss goals, it …
Read More »[ad_1] Exercise can be just as crucial to the health of a depressed patient as finding an effective antidepressant. A new study of nearly 18,000 participants found that those who were physically …
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