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Vegan diets and the keto diet do not often go hand in hand.
However, tonight on Save Money: Losing weight, Holly, 30, of Kings Lynn, tested the vegan keto diet.
The ITV series aims to combine healthy foods with low-cost shopping trips.
So, what is the vegan keto diet?
The vegan keto diet follows the principles of the keto diet, but it differs from the non-vegan version.
For many, the vegan diet and the keto diet seem at both ends of the spectrum, but it's possible to do both.
The keto diet puts the body in an alternative metabolic state in which it burns fat instead of carbohydrates to get energy.
The vegan keto diet usually sees that dieters have carbohydrates at 20% of their total caloric intake for the day.
Proteins account for 20 to 40% of the daily intake of calories and fat, between 40 and 60%.
Holly ate 1,700 calories a day and had to check her urine every day to see if her body was in ketosis and in 28 days she had lost a stone.
However, Holly was not a fan of the diet. She said: "Being vegan, that's good because you can have carbs, but doing keto is just impossible. There is no way to go out and have a drink. "
Holly lost five inches around her waist, however, she said she would not continue the diet.
Most people on a typical Western diet get their protein from meat and diary, but there are vegan foods high in protein.
These include seitan, tempeh, tofu and lupini.
Foods that should be avoided with the vegan keto diet include all products from animals.
This includes foods like meat, dairy products, eggs, seafood and all the other foods created with the help of animal work, such as honey.
Foods rich in carbohydrates should also be avoided. This includes refined sugars and sweeteners.
Bread, pasta and noodles should be avoided, as well as root vegetables. Starchy fruits should also be avoided, but some berries are allowed.
Another dieting can help you get 10lbs in a week, he said.
A low carb diet is a popular option for those who wish to lose weight.
According to a study published by Rudy Mawer, MSc, on heathline.com, slimmers can lose up to 10 kg in a week avoiding carbohydrates such as bread, rice, sugar and pasta.
While this is not purely a fat loss, it can help dieters start their weight loss journey and make them leaner in just seven days.
According to a study published by the US National Library of Medicine, reducing carbohydrates can not only contribute to their proper development, but also allow them to rebuild.
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