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Instant noodles are fast foods that are very demanding. Usually, this food is found among students, children and people who are busy enough to cook. Instant noodles have a good taste and are delicious, so many people are dependent on these foods.
While consuming instant noodles is very harmful to health, many parents do not know that instant noodles are very dangerous. food. The danger of instant noodles for health is not directly visible, but the feeling of discomfort will immediately give you the impression of bloating, gas, indigestion, and so on.
Why are the dangers of instant noodles for health enormous? 19659002] Instant noodles made from refined carbohydrates with few fibers. This will promote rapid increase in blood sugar, rapid weight gain and several other health problems that are very dangerous. In addition, instant noodles also contain dyes, preservatives that also contribute to the destruction of your health. Here are some dangers of instant noodles for health.
The dangers of instant noodles for health
- Destructive digestion: Do you like fast foods? you should not consume them frequently. Enough to eat once a month, otherwise your digestion will be damaged. Eating instant noodles with a routine will keep your digestive problems. You will experience abdominal pain, diarrhea, diarrhea, heartburn, bloating and heaviness.
- Hypertension: Instant noodles contain a lot of sodium that could stimulate blood pressure, kidneys and fluid retention. hands and feet. The dangers of eating instant noodles would be very dangerous for those who have had hypertension and kidneys.
- Lowering Metabolism: In addition, the danger of instant noodles for health is to reduce metabolism. This will add weight drastically. This is the effect of toxins accumulated in the body due to the moment of many noodles. The toxins contained in instant noodles come from existing flavors, colorants and preservatives.
- Mono Sodium Glutamate (MSG): The immediate danger of noodles is derived from MSG or monosodium glutamate contained in instant noodles . MSG added in instant noodles to taste delicious. Research reveals that monosodium glutamate is a danger because it can cause brain damage, kidney disease and other diseases. People with allergies to instant noodles sometimes also cause chest pain, headaches and other problems.
- Containing Wax: Wax is one of the ingredients that cause harmful instant noodles. It's a waxy substance that prevents noodles from squeezing against each other. So when should you soak noodles cook instant noodles in hot water in advance? When noodles soaked in hot water, you will see a layer of wax floating on the surface of the water. The wax content of instant noodles can be a cause of stomach problems and constipation.
- Carcinogenic Content: The next dangers of instant noodles for health because they contain some of them known to trigger cancer. Mainly instant noodles packed with cups. Noodle place cup contains many harmful substances in a given time can be mixed with instant noodles.
- Liver Damage: Not only contains wax in instant noodles, but also contain a humectant is a substance that makes noodles antifreeze. This substance is very dangerous and can cause liver and kidney damage. Not only damage the liver and kidneys, but these substances also cause a weakening of the immune system.
- Gas Problems, Bloating and Indigestion: Instant noodles are very easy to make and present. However, you should know that instant noodles are difficult to digest by digestion, noodles tend to stick to the intestine, which is why random instant noodles often cause a build-up of gas in the oven. ;stomach.
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