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TRIBUNJAMBI.COM – Oranges and bananas have nutritional value. But did you know that the skin of the fruit contains a handful of nutrients?
Even the skin of bananas and oranges can overcome health problems. Here is a list of uses:
Purpose of the orange peel:
1. Improvement of digestion
The ancient philosophy, Ayurveda, says that orange peel helps to eliminate problems in the stomach. It also increases appetite, relieves acidity, heartburn and thrills to vomit.
Orange peel is also rich in d-limonene, which helps relieve stomach acid and contributes to normal bowel movements
2. Overcoming insomnia
Orange skin can be used by people with sleep disorders such as insomnia.
These are essential oils with sedative properties that soothe the nerves and help moms to fall asleep faster
hot water to lift the mind and promote sleep.
3. Bad Breath
If you have a bad breath problem, forget the air freshener and try chewing orange skin
This will eliminate bad breath and will give the mouth fresh with a little bit of air. 39; bitterness.
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