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RAKYATKU.COM – Are you a coffee fan? If so, then it would be very reasonable if you consume a lot or frequently coffee, is not it?
Unfortunately, the consumption of various types of food, including coffee, in case of excessive consumption can affect the general health, not only in people without special conditions, but also at risk for the &. health status of pregnant women.
The risk of excessive coffee consumption for pregnant women is not only dangerous for maternal health but can also affect the health of the fetus. maternal and fetal health, the dangers that can result from excessive coffee consumption, largely due to the high consumption of caffeine in coffee. This can increase the risk of various conditions, namely:
1. Increased maternal blood pressure
Excessive intake of caffeine has been shown to contribute to an increase in maternal blood pressure. This is reasonable since caffeine can improve blood circulation in pregnant women.
If this condition persists, it is not impossible for pregnant women at risk of hypertension during pregnancy. Hypertension during pregnancy can be dangerous to health and may disrupt delivery.
This is certainly very dangerous considering the risks of occurrence of hypertension, namely maternal health disorders, bleeding and fetal risks at birth.
2. (19459004)
In addition to high blood pressure, excessive consumption of caffeine interferes with the sleeping patterns of pregnant women.
This is certainly the case because caffeine increases the body's metabolism, including blood peredarah. active longer. Although pregnant women think that this is not a problem, the needs of pregnant women need to be fixed.
Reported by the Dotersehat page, this condition may make the organ and the system more optimal in the exercise of its function
During pregnancy, the mother's body tends to suffer from many physical and hormonal changes, so that adequate rest will certainly help to optimize the health function and the mother's organs.
3. Increasing the Risk of Childhood Obesity as a Child
Lately, it has been mentioned that coffee consumption may increase the risk that infants or children children become obese. This has been proven in a study that examined the causes of childhood obesity for 3-5 years.
Children who were obese at the age of 3-5 years were traced back to the history of pregnancy, the result, most mothers having obese children. has a history of regular coffee consumption at least 3 times daily during pregnancy.
This condition is not separated from the caffeine content of coffee. The caffeine contained in the coffee is considered capable of affecting or responding to the nutritional absorption function of the fetus. This then affects the growth of the fetus which will increase the risk of obesity, from infants to children aged 5 years.
Well, that's the danger that occurs when pregnant women drink too much coffee. So what if pregnant women want to consume coffee?
If pregnant women are coffee lovers, limit intake of no more than 2 medium cups, equivalent to 125-180 ml in 1-2 days. Do not make the coffee too thick and avoid choosing the espresso coffee that contains the most caffeine.
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