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KOMPAS.com – Some people have the habit of sleeping after eating. However, who would have thought in bed after eating had unintended consequences.
According to a recent study, people who eat just before going to bed are at greater risk of bad and prostate cancer.
"What we know from this experimental study is that our bodies have different conditions and functions at different times (day and night)," says Dr. Manolis Kegovinas, lead author of the CNN cited study. "Our bodies, not just humans but all living things, have evolved over time to function differently during the day and night," continued the professor at the Barcelona World Health Institute.
In other words, it is possible to perform activities that are incompatible with circadian rhythms, which may result in a higher cancer risk.
However, scientists are not yet convinced of the reasons (19659002) "The impact can be very important in crops like in southern Europe, where people are usually late (almost of bedtime), "said Kogevinas, quoted by Newsweek on Wednesday (18/07) /2018).
Beri Jeda
In a research report published in the US. International Journal of Cancer, researchers recruited nearly 4,000 randomly selected participants. They were divided into two groups.
The first group was 621 people with prostate cancer and 1,205 with bad cancer. The second group, 872 men and 1321 women without cancer
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The second group is known as the control group name. [19659002TherewereparticipantsinthesurveyonfoodhabitsandsmokinghabitsParticipantswerealsoaskedtocommentonfoodhabits
. The researchers also examined each person's lifestyle and chronotype. Chronotype is the tendency of people to move in the morning or at night (stay up).
They also consider genetic factors (family history) as well as environmental effects
The result, this team found that people dine before 9 pm Two hours after eating before having a bed, the risk prostate and bad cancer is lower.
Following Circadian Rhythm
For information, previous studies have shown an increased risk of bad cancer.
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The begadang illustration
According to Kogevinas, it is probably due to an interruption of the circadian rhythm, or to the cycle of sleep and waking. a person.
In 2007, the World Agency for Cancer Research (WHO) announced that work on the night shift presents the health risks of a human cancer.
Catherine Marinac, eliti pen at the Dana-Farber Cancer Institute, said the latest study was in line with what was announced by the WHO.
The Marinac study showed that eating in harmony with the body's natural clock can help reduce the risk of recurrence of cancer
Also read: Doctors Americans use poliovirus to treat brain cancer
"Population studies show that people who eat late at night have higher levels of obesity and worse metabolic profiles" In particular, we found that people who have longer fasting each night, which may involve not eating late at night, have better control of blood sugar and a lower risk of recurrence of cancer, " He said.
Marinac mentions, alteration of circadian rhythms or body clocks as well as the reduced ability to treat glucose is a possibility (19659002)
Unfortunately, it is not shared by Dr. Ganesh Palapattu, chief of urological oncology at the University of Michigan Medical School.
stated that many things were not taken into account in the new study. For example, there is no information about participants' work and their psychological state
Recognizing the shortcomings of his research, the research team also claims that a further study is needed
. but everything seems to indicate that bedtime affects our ability to metabolize food, "says author of the study Dora Romaguera
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