Eight types of vegetables that can not be eaten excessively, some make blood sugar

TRIBUNJATENG.COM – Vegetables contain a number of vitamins and minerals necessary for the body

In this way, the health of the body will be maintained

For this we must be diligent in eating foods. vegetables.

There are some vegetables that should not be eaten excessively.

What is the question, yes?

For more details, see the following description of Delish.

1. Broccoli

Broccoli is often eaten for those who diet

But if eating too much broccoli can increase the gas in the stomach.

Therefore, do not eat too much broccoli if you do not want to smell the stomach. become swollen.