Here are 11 Galangal benefits for health and beauty



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SRIPOKU.COM – Galangal is one of the tubers that are rich in benefits.

The characteristics of this plant are erect stems, elongated leaf-shaped, yellowish-white bulb, tasty. 19659002] Generally people use it to cook, but now you can use galangal for traditional medicine

For those of you who want to use this plant is easy to find and very abundant.

  Galangal
Galangal

This is because the cultivation of this plant is very easy

The content of compounds and nutrients in the galangal

Here are some of the compounds contained in the galangal :

Vitamin A and Vitamin C Beta Sitosterol
Quercetin Emodin
Galangin Iron [194590] 10] Phenol Sodium
Essential Oil of Flavonoid

Benefits of Galangal for Health and Beauty

Here are some benefits of galangal that can help you stay healthy:

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