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TRIBUNMANADO.CO.ID – Vitamin C is a necessary component of the body in various important roles.
According to researcher Mark Moyad, MD, MPH, of the University of Michigan, vitamin C is rich in benefits for cardiovascular health. , Cancer, Stroke, Eye Health and Immunity,
However, harmful effects can be generated when a person consumes this vitamin excessively.
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There are four types of harmful effects on the body that you must monitor.
1. Gastrointestinal Problems
Too much vitamin C can cause stomach cramps, nausea, and diarrhea.
This condition can occur when a vitamin can not be absorbed properly by the gastrointestinal system
vitamin C supplement.
So it should not be careless when taking supplements yes [19659002] 2. Renal Calculus
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