Migrants often attack, these 4 powerful ways to overcome

TRIBUNPONTIANAK.CO.ID – Have you ever suffered from a sustained migraine?

If so, then it can hurt you a lot.

Especially until now, there is no definite cause of migraine and a powerful way to cure migraine.

But there are many ways to reduce and eliminate the symptoms of migraine.

What is it?

List of Teams List TribunWow from ] Boldsky

1. Consumption of Magnesium Supplements

Some Studies Suggest that people frequently exposed to migraine have low levels of magnesium in the blood

Although we know that minerals are important to the body.

can reduce migraine.

In addition, consume a lot of magnesium-rich foods, which are green vegetables, fruits, nuts, etc.