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One of the most beneficial fruits is banana, because of the abundance of carbohydrates and fiber that make it very effective as an immediate energetic stimulant.
In addition to increasing the energy of moms, banana also has therapeutic properties a number of health problems.
Here are some health problems that can be cured with bananas without having to take medication.
1. Blood Pressure
Potbadium-rich bananas are very effective at regulating blood pressure levels by neutralizing sodium levels in the body.
Already proven, blood pressure generally increases when potbadium and sodium levels are unbalanced, that is, when sodium is high and potbadium is low
. Stress
Chronic stress greatly harms the health of mothers
However, moms can easily restore this potbadium imbalance by eating bananas
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