Recognize the dangers of eating bananas at night while coughing cold



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TRIBUNJABAR.ID – Banana is a type of fruit that has many health benefits for the human body.

Because bananas contain a lot of carbohydrates and fiber, making it an immediate energetic stimulant. In addition, bananas also have therapeutic properties badociated with a number of health problems.

Even so, it is badumed that states, when eating bananas, should not be neglected

. According to the Times of India, Ayurveda, the health sciences of India say that eating bananas at night is not healthy

. Consumption of bananas at night is considered unhealthy because it can be dangerous. cause or worsen the symptoms of coughs and colds.

In addition, it takes a lot of time for men

Shashank Rajan, the nutritionist reveals that bananas are a healthy fruit.

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