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It is said that early dinner reduces the risk of bad and prostate cancer.
REPUBLIKA.CO.ID, JAKARTA – Routine affects the health of every person. One of them is dinner. A study published in the International Journal of Cancer revealed that the election at lunchtime has some impact on health.
According to this study, the more one dines, the more the risk of bad and prostate cancer increases. These two cancers were among the most common types.
The study was conducted by a large team of researchers in Spain. They surveyed 621 people with prostate cancer and 1,205 people with bad cancer. The study also involved 872 men and 1,321 healthy women. After adding factors such as families with cancer, socioeconomic status, and the environment, researchers found that people who ate dinner before 9 pm had a 26 percent risk of prostate cancer and bad cancer. 16% small. This also applies to people who wait at least two hours to sleep after dinner.
"Breast cancer and prostate cancer are two cancers badociated with night shifts," says Manolis Kogevinas, chief research officer. Wednesday (18/7).
Nevertheless, researchers have found no reason to explain that people who eat faster dinners have a lower risk of cancer. Corrine Joshu, epidemiologist at the Johns Hopkins Bloomberg School of Public Health, said that someone who was dining at the time but had less sleep also had the opportunity to contract cancer. As a result, he concluded that the dinner indicates more quickly that the person has a healthier lifestyle that presents less risk of cancer.
Indeed, we can not change the way of life of a study. However, if the acceleration of dinner makes life more organized and sleeps faster so that it can wake up fresh in the morning, there is no harm in doing so. Depression and sleep deprivation affect the immune system. This is what matters can affect the risk of cancer.
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