[ad_1]
SRIPOKU.COM – The substances contained in coffee are not only limited to keep us focused and alert. According to some studies, coffee is supposed to reduce the risk of cancer
Other news:
So, no matter what amendment, is coffee really helpful for cardiovascular health?
Hundreds of biologically active compounds include caffeine, flavonoids, lignans and other polyphenols These compounds and other coffee compounds increase energy expenditure, inhibit cell damage, regulate genes involved in the repair of DNA, have anti-inflammatory properties and / or inhibit metastasis, among other activities, "writes the American Cancer Society.
Although they are still controversial, but according to the ACS, coffee drinkers have a lower risk of developing the following types of cancer:
1. Prostate Cancer
A study published in 2011 by the Journal of the National Cancer Institute and covering 50,000 men over 20 years showed that the risk of prostate cancer was reduced by 20% in case of consumption of coffee
. IARC), the effect of coffee is not too important for the risk of prostate cancer.
2. Cancer of the mouth and throat
Some studies reveal that drinking four cups of coffee a day can reduce the risk of both cancers.
However, the author of the 2012 study, Janet Hildebrand, recommends not drinking too much coffee. he needs a lot of large-scale research to prove it.
3. Liver cancer
According to the British Liver Trust, coffee is considered good for heart health
[ad_2]
Source link
