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SRIPOKU.COM – Sometimes, there are still many of us who have confused this type of eating and meeting the elements of a healthy and balanced diet.
Keeping the diet alone was not able to guarantee can be entirely healthy.
Because if you eat bad foods quickly, you may have diarrhea.
Diarrhea, characterized by movements of the intestine that are the liquid texture.
This condition should make you willing to walk to the bathroom to defecate.
Well, some of these foods should be eaten enough, or can be avoided if you often have diarrhea problems.
1. Coffee
Coffee can be a cause of diarrhea for some people.
Caffeine, which is the main ingredient of coffee, stimulates rapid contraction of the intestine, so that food can move faster and not be absorbed.
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