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The sugar content will enter the blood, which can significantly increase blood sugar.
Dream – Sugary soft drinks with ice cubes can always be tempting. Especially when it's hot. To relieve the thirsty race, cold soft drinks are always an option.
Dreamy friends who like to drink soft drinks should be careful.
The sugar content of a pop can can cause a variety of dangerous diseases, including diabetes. After 10 to 15 minutes of consumption of soda, the sugar content will enter the blood, which will significantly increase blood sugar.
the pancreas continues to release insulin, which helps to lift up the sugar in the muscles so that it becomes energy. However, each soda contains more sugar than the muscle needs.
"When someone drinks 20 ounces of soda, it's like eating ordinary food," said Meltem Zeytinoglu, MBA, endocrinologist and badistant professor of medicine at the University of Chicago Medicine. RD.com.
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