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Research shows that men are more resistant to high work schedules than women
REPUBLIKA.CO.ID, JAKARTA – Some people or even we sometimes work for hours in the pursuit of a career or a simple duty. Although working without knowing it, it has a detrimental effect on health.
Increased stress leads even to chronic illness, it is the bad effect of overwork. In a recent study exploring the effects of longer working hours, researchers say that type 2 diabetes could be part of it. An epidemiologist and postdoctoral fellow at the Toronto Institute of Work and Health, Mahee Gilbert-Ouimet and colleagues, badyzed data from a database of more than 7,000 Canadian workers [19659004]. affect the risk of diabetes. In a study published in BMJ Diabetes Research & Care they reported that women who worked more than 45 hours a week were 51% more likely to develop diabetes during the study period than women who worked 35 at 40 hours a week.
The results were obtained after scientists adjusted for other potential factors that may affect the risk of diabetes, including physical activity, BMI and smoking. Only they do not see the same effect in men. Men who work longer seem to have a lower risk of diabetes than men who work less
"I was surprised to see a protective effect a little longer than men's working hours. Among women, we know that women tend to chores and family responsibilities outside the workplace, so that it can be badumed that working hours can have a devastating effect on health, "said Gilbert-Ouimet, Time Wednesday (4/7)
The researchers found, for example, that the effect of longer working hours was more marked in some women. For example, women who worked more than 45 hours a week at work and lived with children under 12 years of age.
Other possible reasons for gender differences may have to do with the type of work reported by men. In the study, about a third of men who worked long hours said that they spent their time doing exercises sitting, standing and walking, compared to 8% of women who worked longer.
Higher levels of male physical activity may explain, lower risk of developing diabetes. The results shed light on how working hours affect health, especially diabetes.
Previous research has shown that people who work longer seem to have a higher risk of diabetes than those who work less. a lower economy
Most studies only cover men, not women. Gilbert-Ouimet and his team did not find any details about the risks similar to the skill levels. However, he notes, there are cases of diabetes among people who have a lower-skilled job, and the study does not have the statistical power to adopt a valid trend.
The fact that long hours of work can be surprising. People who work more than 40 hours a week may experience higher levels of stress, which can alter hormones such as cortisol.
Changes in cortisol can affect the body's insulin levels and its ability to break down sugars. Higher stress can also disrupt sleep and lead to a deterioration of mental health, helping to change body weight and insulin levels and contributing to diabetes.
"I think doctors should be wondering how many hours a week their patients work. And if women also have risk factors, they should discuss more follow-up visits or diabetes tests, "said Gilbert-Ouimet.
Gilbert-Ouimet recalls the novelty in which the smartphone keeps everyone at work. Thus, the activity of monitoring the phone screen is an endless call to work.
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