6 best home remedies for UTIs

Popular belief suggests that the urine of a healthy woman is sterile and that the bacteria are shared between the bladder and the bad. However, at a recent breakthrough, US researchers have debunked this popular belief and said that a woman's bladder is not sterile. He said that the bladder contains both good and bad bacteria and this can be helpful for the better diagnosis of urinary tract infections (UTIs). Research has shown that the microbiota consists of E. coli and S.anginosus with L.iners and L. cripatus. Good bacteria in the bladder and bad can protect against urinary tract infections. Researchers say this should change the way bacteria in the pelvic floor of women are perceived. It should open pathways for better diagnosis and treatments for urinary tract disorders. The microorganisms found in the bad and bladder were similar, but they were quite distinct from those found in the gastrointestinal tract. One of the most obvious ways that bacteria traveled from the bladder to the bad was urination. But it remains mysterious to see how bacteria can travel from the bad to the bladder, resulting in disorders of the urinary tract.

Urinary tract infections or urinary tract infections can affect anyone at any time. However, women are more prone to these infections than men. This is because women's urethra is shorter than men's and bacteria travel easily and faster than men. This makes it easier for bacteria to reach the bladder. Urinary tract infections can give a lot of discomfort and pain to the victim. While there are a number of treatments available for urinary tract infections, one of the best natural treatments is home remedies.

Women are more prone to UTI than men

Here are the 6 best home remedies for urinary tract infections (UTI):

Drinks a lot of water

The state of hydration of your body is one of the best ways to get rid of this disorder is to eliminate bacteria from the body and drink a lot of water. When you drink more water, you urinate more often, which reduces the risk of developing urinary tract infections

Eat more citrus fruits

Citrus fruits are considered to make part of the extra-health fruit group, because of the high vitamin C content of these fruits. Vitamin C boosts the body's overall immunity and protects you from urinary tract infections. Vitamin C increases the levels of acid in your urine, thereby killing harmful bacteria. Regular consumption of citrus fruits is strongly related to a lower risk of urinary tract infections.

Citrus fruit helps against urinary tract infection

Read also: Citrus fruits: knowledge of health benefits

Include more probiotics in your diet

Lactobacilli wallpaper the badl wall in the body of a woman. It's the body's natural defense against infections. This prevents E. coli from infecting your body with urinary tract infections. For this, it is important for you to maintain a healthy intestinal flora. The good bacteria in your body should be more than the bad bacteria. Filling probiotics is one of the best ways to keep your good bacteria levels higher than the bad bacteria.

Apple Cider Vinegar

One of the best home remedies for urinary tract infections is apple cider vinegar. Apple cider vinegar is enriched with antibacterial properties. Drinking with warm water on an empty stomach every morning can be very helpful in killing bacteria related to urinary tract infections. It kills bacteria in your urinary system to free you from the bacteria in a healthy way.

One of the best home remedies for UTI is apple cider vinegar

ginger tea

The antimicrobial properties of ginger tea can be very powerful bacterial strains. Ginger in all its forms can be useful for the treatment of urinary infections. Chewing ginger, drinking ginger juice or ginger tea can be effective in treating urinary tract infections

Drinking cranberry juice

Cranberry juice has long been badociated with risk lower urinary tract infections. A number of studies have revealed that drinking 8 ounces of cranberry juice can be helpful in reducing your risk of urinary tract infections by half. This juice prevents bacteria from adhering to the urinary tract thus preventing infection in the first place.

Also read: 5 Super Effective Home Remedies for Urinary Tract Infection

Disclaimer: This content includes generic information only. This is by no means a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.