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Women who sleep nine hours a day are three times more likely to suffer from stroke than women who normally sleep for seven to eight hours, research shows.
Kim Min-young, a spinal researcher at the Joint Eastern Medicine Hospital, said on the 16th, that he published the results of this research in the latest issue of the British Medical Journal of SCI (E) International Journals. ∙ According to the raw data from the 6th National Health and Nutrition Survey (2010-2014), the questionnaire collected 17,601 respondents who were diagnosed with a stroke and who responded to sleep time. . The subjects were grouped into 7369 people (42%) for 6 hours or less per day, 8918 people (51%) for 7 to 8 hours and 1314 people (7%) for 9 hours or more.
Each group compared the prevalence of stroke by defining socio-demographic characteristics, morbidity, lifestyle, and mental health factors as confounders.
Therefore, groups sleeping 9 hours or more slept 7 to 8 hours (OR), which is twice as high as that of stroke.
When the research team badyzed men and women separately, it was found that the change in the prevalence of stroke as a function of sleep time was more pronounced in women. A group of women who sleep more than 9 hours as women who sleep between 7 and 8 hours, taking into account socio-demographic characteristics and lifestyle factors, showed a prevalence of stroke about three times higher (CR = 2.939).
In the adjusted group for sociodemographic characteristics, lifestyle, morbidity and mental health factors, the prevalence of women sleeping more than 9 hours was 2.3 times higher (OR = 2.296). In contrast, there was no statistically significant difference in relative risk of stroke between hours of sleep, although all confounders were adjusted for men.
The researchers found that these results were due to emotional vulnerability. Women with a stroke prevalence due to sleep time have an emotional vulnerability due to the effects of hormones. The ovarian hormone affects the hypothalamic-pituitary stretching and adjustment of the stress response may not work properly.
This can ultimately lead to sleep disturbances and lack of sleep, leading to excessive sleep and increasing the prevalence of strokes. In fact, previous studies have shown that excessive sleep time is 50% higher risk of stroke than normal sleep.
According to Kim Min-young, a native of the Oriental Medicine Hospital,, and related diseases. "
Reporter Min, Tae-Won [email protected]
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