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There is a lot of evidence that coffee is good for you. Contrary to the perception that it is harmful as a cigarette.
One of the articles on the badociation of drinking coffee with mortality by genetic variation in caffeine metabolism, published in JAMA Internal Medicine on the 2nd day is one of the most important things in the world. between them. . The study was conducted over a 10-year period for 500,000 men and women aged 38 to 73 in England, Scotland and Wales.
Erika Loftfield, researcher at the National Cancer Institute in the United States, said, "The risk of death is 12% lower than that of people who drink 2-3 glbades of coffee a day.
Studies show that this trend has been found in all groups of coffee drinkers. The same was true for the caffeine-sensitive group, which did not decode caffeine well. The group of decaffeinated drinking coffee also showed the same trend.
A study published in the United States last August showed similar conclusions. Christopher Gardner, of the Stanford Disease Prevention Center, told the NPR: "There is so much evidence that coffee is good for the body," according to the study, drinking a lot of coffee would reduce the amount of coffee needed. incidence of stroke and type 2 diabetes. "Experts concluded that drinking coffee every day is a good way to prevent type 2 diabetes and cardiovascular disease."
"Maybe the reason coffee is beneficial can be very simple: are you happy when you drink coffee?"
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