[ad_1]
Omega-3 supplements do not help cardiovascular diseases such as myocardial infarction and stroke, say the researchers.
According to the BBC and the Guardian on 18 (local time), the Cochrane Collaboration of the nonprofit medical expert group led to this result in a clinical trial of 112,000 people.
It is emphasized that the popular belief that omega-3 supplements are effective in preventing myocardial infarction, stroke and premature death is false.
Cochrane says that omega-3s, which are included in oily fish such as salmon and cod, as well as nuts such as nuts, are essential for good health, but do not support cardiovascular disease.
Dr. Li Hofer, who participated in the study, said, "This study is based on a review of thousands of data accumulated over a long period." But we have demonstrated that the omega 3 is effective against cardiovascular disease I did not find it. "
The study was conducted at the request of the World Health Organization (WHO) .The subjects were recruited in North America, Europe, Australia, and Asia and consisted of Some people have had their usual meals and the rest have consumed more than one year of omega – 3s.
In the Most trials, participants consumed omega-3 capsular supplements, some fish ingested and some ingested omega-3s from margarine or nuts.
As a result, omega-3 fish fat did not make much difference, and the omega-3s of margarine or walnut had little benefit but had very little cardiovascular effects.
The professor of cardiovascular medicine Chico Sheffield University said: "It's hard to reduce the m Cardiovascular Diseases with a single meal factor. "If you have decided to buy omega-3 supplements to prevent cardiovascular disease,
Copyright by dongA.com All Rights Reserved.
