If you do not want to digest … Good food on the top?

Indigestion is a common symptom of one in four adults. It is a concept involving uncomfortable symptoms that appear in the top of the abdomen rather than a specific disease.

However, the symptoms of indigestion disappear after a long period of time, even if you take no action. There is a lot of work to neglect because it does not interfere much with life.

In order to solve the problem of indigestion, it is necessary to correct the stomach of the stomach, but the stomach can not be digested properly. All the symptoms of indigestion are caused mainly by disorders of gastric motility.

Good foods such as cabbage, broccoli and red ginseng are on the table, it is recommended to avoid spicy and salty foods that can damage the gastrointestinal mucosa. Among them, red ginseng is one of the few foods whose effects on gastric health have been scientifically proven.

The researchers reported that the group that divided Helicobacter infections into two groups had only antibiotics, while the other group had antibiotics and red ginseng were taken together. The elimination rate of Helicobacter pylori in the antibiotic group was 70%, but red ginseng had a high removal rate of 85%.

Red ginseng, a good food in the intestines, can easily be ingested. However, when buying red ginseng products, it is better to closely examine the production method than the product type.

Most of the red ginseng concentrate sold on the market uses the "water extraction" method in which red ginseng is soaked in hot water. In this case, only 47.8% of water soluble water soluble components can be extracted from various nutrients in red ginseng. The remaining 52.2% of insoluble nutrients that do not dissolve in water are left in red ginseng (red ginseng).

The whole method is a recipe developed to consume all the insoluble nutrients of red ginseng. The whole formula is a kind of "whole food" concept that takes food as it is, and it combines red ginseng with red ginseng to make whole red ginseng. The whole red ginseng powder of the liver contains all the soluble and insoluble nutrients of red ginseng, so it can be consumed without any residual nutrients.

However, some nutrients in red ginseng can be difficult to digest and absorb if left alone. It is trapped in solid plant cell walls. Therefore, in order to increase the effect of whole red ginseng, it is necessary to confirm whether an ultra fine powder, which is smaller than the cell wall, is added in place of the red ginseng powder in general.

The cell wall breaks down and the nutrients found in it come out and are easily absorbed into our body.

If digestion continues, toxins can accumulate and lead to serious diseases such as stomach ulcers and intestinal bleeding.

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