Popular food and drink to help sleep in the tropics



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(From left to right) Hite Jinro Drink "Black Barley", Dongseo Food "Maxim Kanu Decaffein Americano", Ottogi's "Bellatie Tranquility", regular product & # 39; Bejmil Almond and Soymilk Walnut "Chungjungwon" Chunn Crispy Jujube & # 39;

[여성소비자신문 이지은 기자] Foods and beverages that help sleep are gaining popularity as tropical nights wake up in a record heat wave. As the food intake is known to affect the quality of sleep, it is because of the increasing number of people who want to avoid the elements that interfere with sleep, such as caffeine, and to overcome the heat of the sun by eating foods that help sleep. In the food and beverage industry, decaffeinated tea that helps control caffeine consumption, decaffeinated coffee and foods that contain good ingredients for mental and physical well-being are introduced.

You will find a cup of iced coffee, but it is better not to eat after 18 hours. Caffeine in coffee activates the brain, which interferes with sleep.

Hite Jinro Beverage is the first in Korea to extract a roasted black barley and extract a deep and deep barley flavor to make it a tea drink. Black barley is sold. It has an excellent refreshing taste reminiscent of Americano, and it is gaining great popularity not only for consumers who drink barley tea in lieu of water, but also for consumers looking for alternative drinks. Americanino. Domestic black barley, the main raw material of black barley, is a new variety of barley developed and industrialized by the Rural Development Administration since 2011. It contains about four times more anthocyanin , an antioxidant, and 1.5 times more dietary fiber than barley,

Dongsuh Foods presents "Maxim Kanu Decaffein Americano" to enjoy coffee without caffeine. Kanu Decaffein reduced the caffeine content by using a decaffeinated coffee bean. Even though the caffeine content is lowered, the coffee powder that expresses the espresso taste of the dark flavor like the existing canoe is coated with sprayed beans, and you can feel the deep, sweet taste of coffee as it is .

Herbal tea, which relaxes the body and mind, also relieves insomnia, extracts at relatively low temperature and pressure and applies the LTMS extraction method that uses more grains than ordinary instant coffee, even in equal quantities. This is a good representative element. Ottogi recently launched six premium tea brands, "Bellatie" blending teas. Belati is made up of two kinds of liquid stick tea, such as four kinds of laundry: "sound, tranquility, vitality and suppleness" and "black tea with honey and lemon", black tea with grapefruit and honey. Among them, 'Bella Tranquility & # 39; is a blend of herbal tea that harmonizes scented and comfortable chamomile and rooibos to help calm sleep.

Soymilk is also known as food to help sleep. Soymilk contains a lot of plant estrogen isoflavones, and isoflavones help improve sleep. & # 39; Besimil Almond and Walnut Soy Milk & # 39; is a soy milk product containing almonds and tryptophan-rich nuts that promote the secretion of melatonin, the sleep hormone. Almonds and nuts are rich in magnesium, which is effective for muscle relaxation.

The calcium-rich jujube involved in the production of melatonin is a fruit that helps in the treatment of insomnia and mental and physical stability. Chung Jung Won shows "Chunn Krispy Juice" which can easily enjoy jujube as a snack. It is made by the low temperature vacuum depressurization method that fried at low pressure and low temperature except for the selected jujube seed, and can enjoy the jujube's crispy taste and texture at the same time. [email protected] [19659009] [ad_2]
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