Risk of cutting into small wounds … Foot health

The management of diabetics in summer is not easy compared to other seasons. People with an appetite change more often than other seasons, especially when they eat due to a loss of appetite, since hypoglycemia may be common in patients treated with hypoglycemic agents. oral or by insulin injections. Park, Keun-Yong Learn about diabetes management in the summer with the help of the endocrinology professor from Kanyang University Hospital.

◇ Disease Infection = In the summer season, there is more activity than other seasons and there is a lot of water flow due to sweat, so dehydration can occur . For this reason, body fluids are concentrated and glucose levels in the blood may be higher. You must therefore take enough water to avoid dehydration. Especially in summer, waterborne infectious diseases, which occur frequently, can be very dangerous for diabetics suffering from nausea, vomiting and severe diarrhea accompanied by a high fever. Diabetic patients in children and the elderly should be able to eat, eat and eat as much as possible to avoid eating, and if hospitalization is suspected of an outbreak of waterborne, they should be hospitalized immediately.

◇ Moisture intake = Dehydration not only worsens diabetes, but can also be fatal because it causes diabetic coma in children and elderly people with diabetes. In summer, it must be ensured that there is no physiological or pathological dehydration. People with diabetes need to replenish enough water because they are characterized by an increase in urinary volume during dehydration. Some people with diabetes who drink a lot of water, think that the symptoms will be more severe and drink less water. Drinking enough water to quench your thirst can prevent hyperglycemia. As the weather gets warmer, people with diabetes also eat a lot of drinks and ice creams to quench their thirst. However, drinking water contains a large amount of sugar, which can affect the control of blood sugar.In particular, drinks for immediate thirst have a calorie of about 60-80 있어, which makes the control of the blood sugar difficult.

◇ Foot Health = In the summer, the body is exposed to a lot of activity and is often injured. If blood glucose control is normal, the wound is relatively easy to treat, but if blood sugar is not well controlled, even a small wound needs to be treated in the hospital. In particular, foot areas that are not often of interest in the body area are likely to be bruised in the summer for diabetic patients, so be careful not to go barefoot and dry between toes. You should also check your foot athlete's foot or injuries every day and be sure to receive treatment at the hospital.

Due to the hot and humid weather during the summer, athlete's foot or eczema can occur in many diabetic feet. Diabetics are relatively immune because they reproduce well. In addition, the foot area is relatively difficult to treat because sensory nerves that experience blood flow and pain are relatively dull. If you neglect to manage your feet, you may need to cut your feet and cut them. Keep your feet as cool and dry as possible. After washing and drying your feet, apply a lot of cream on your feet to prevent the skin from drying out or cracking. When choosing shoes, choosing something that is not too tight or loose will cause less scratching on your feet.

Exercise Moderate exercise and relaxation = There is something to watch for when diabetic patients exercise in the summer. To prevent infusions that may occur in people with diabetes, exercise should not be too hot or too long. If you are exercising for 30 minutes to 1 hour, you should drink plenty of water to relax your thirst while resting. In addition, if you wake up in the morning and exercise before dinner, you may fall into hypoglycaemia.It is good to start eating simple foods like bread or juice before you eat. ;exercise. Hypoglycemia, hyperglycemia, dehydration and injuries that may be common during the summer in diabetic patients can easily occur if you are not careful. Patients and their families should always pay attention to minor issues and should seek immediate medical attention if problems occur. Lee Ho Chang