Vitamins, Mineral Nutrients Do not Help Heart Health (Research)



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Research has shown that taking multivitamins and minerals does not reduce the risk of developing cardiovascular disease.

Professor Kim Joon-seok of the University of Alabama badyzed the results of 18 previous studies from 1970 to 2016. The badysis concluded that more than 2 million people in five countries (United States, Spain, Japan, Sweden and Germany) had an average follow-up of 12 years.

The results showed that the use of multivitamins and nutrient minerals causes cardiovascular disease The risk could be slightly lower, but only in some studies.

The nutrients generally recommended for cardiovascular health, such as calcium and vitamin D, have also not found significant effects. The researchers concluded that there is no evidence that multivitamins or mineral nutrients reduce the risk of cardiovascular disease, such as stroke, even if they take into account factors that could affect the health of the patient. 39, age, bad, smoking and physical activity patterns of participants [19659002"Peoplewithdiabetesneedtotakebothvitaminsandminerals"addtheresearchers"Thereductionincardiovasculardiseaseisaprovenmethodofcontrollingbadcancerforweightlossandagagicstroke"

For the results of the study, the American Council for Responsible Nutrition, the US organization of the vitamin industry, pointed out: "Vitamins are nutritional supplements, not treatments or preventions." [19659002TheresultsofthestudywerepublishedintheJournalofCardiovascularQualityandOutcome(Circulation:QualityandCardiovascularOutcomes)Itwaspublishedinthecurrentissue

[사진 = Saowanee K / shutterstock]

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