False summer heat: if you get sick, it does not necessarily mean that you have poisoned

Does not Evaluate the Power of the Sun

Heat, intense direct sunlight poses a serious risk not only to the skin but also to the entire body. Jolita Skinderskienė, a pharmacist at Amber Pharmacy, observes that while people have already learned how to protect themselves against burns, they do not all understand that overheating is no less dangerous for the body, says the press release [19659003]. the process of sunburn and overheating, which is actually even more dangerous to the body, is often not contemplated. Our body is able to heat itself, but it is very difficult for him to relax, and therefore the thermoregulation of the body is impaired. Such a condition is particularly dangerous for health: body temperature increases, it worsens, dizziness begins, nausea begins, a person may lose consciousness, "- a specialist named

According to her, these symptoms are often confused with traces of poisoning.

"For some reason, it seems to us more convincing than on vacation we could have poisoned food rather than just overheating. Yes, the symptoms are similar, but the reasons are different. Therefore, dizziness, nausea, general weakness should be directed to pharmacists, which will help determine the true cause of the problem and choose the right treatment. Of course, it is advisable to always have a travel medicine kit, you can always consult a pharmacist and check the compatibility of drugs before you go to the Amber pharmacy, especially when you travel and you have to take several different preparations.

Ophthalmology the price is hundreds of euros

"Lithuanians in hot countries continue for years, because of overheating, sunburn, burns or even allergies to the rays of the sun. sun when they go on vacation in the sunny lands.However, when they choose a very hot climate for their summer holidays, they sometimes overestimate their heat tolerance and therefore risk their health.We have been responsible for several cases where people traveling to Egypt in May-September, for example for heat problems, ended up in a hospital, lost consciousness and learned that they were allergic to the sun ", says Andrius Žilėnas, insurance specialist of BTA.

According to the expert of the insurance company, the main mistake is that people often overestimate their heat tolerance and that the land c haudes do not get ready.

"People think that in Turkey Whether Vietnam feels different or not from ours, it's that there is routine there, so it's more easy to endure.Of course, the local organization is better suited, but they also know how to protect themselves from the heat.Maybe, therefore, the local population of Greece, l 39; Italy or Egypt will not be seen at noon on the beaches, but we northerners have to take care of ourselves.After all, we all travel with smart devices – it would be useful to watch the sensory air temperature, humidity and UV index of the specific place, and finally, if the hotel is located in the air conditioner.How do not overheat [19659002] In summer, to go to the warmer regions, and Jolita Skinderskienė, who wants to stay healthy, advise to avoid the hottest day of the year.

It is very dangerous to be outdoors at 35-40 degrees. It is best to spend this period in air-conditioned rooms and fresh, and to go on the ground early in the morning or late afternoon, spend most of the day, if possible, at the same time. # 39; shadow. It is also very important to help your body fight the heat: make warm, light and natural cloth rags, without stopping sweating with powerful antiperspirants. Drink plenty of water and carefully choose foods and avoid products that promote dehydration: cheeses, smoked, oily and fried foods, alcohol, caffeine, sweets, "says J. Skinderskienė.

According to pharmacists, those with circulatory, endocrine, cardiological and renal problems, as well as those who are overweight and overweight.

"The heat causes the body: the body removes fluids more actively, increases the pulse, increases the load on the heart, it is better to take a blood pressure monitor during the trip. You should also pay attention to direct sunlight, avoid active physical activity and wear headwear. Several times a day you can cool off in a refreshing shower or pool, sea water, but it is not advisable to overuse it – the water temperature should only not be extremely low so that the body does not cause shock. You should also keep in mind to drink mineral water because sweat loses a lot of the body's nutrients, "recalls the pharmacist.