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Mark Wahlberg has just posted a gymnastics progress photo on Instagram, and he looks so ripped that at least one person thinks he has the necessary qualities to become a professional athlete. New England Patriots quarterback Tom Brady tried to recruit Wahlberg in the comments, saying, "We are looking for talented players."
"Age is just a number," said Wahlberg in the legend. Mario Lopez was congratulated for congratulating the quarantine guys.
Wahlberg took the picture after completing the F45 Challenge, an eight-week fitness program focused on burning fat and building muscle through a combination of HIIT, circuit training and functional training. It also contains alcohol, hence the hashtag "no wine for 54 days". Wahlberg is a fan of F45 training and recently put his brother Donnie to the test with a complete F45 training. (Spoiler alert: Donnie did not like that much.)
Of course, Wahlberg is no stranger to challenging himself: the 48-year-old actor went viral last year when he shared his workout program on Instagram while training before filming The man of six billion dollars. The intense diet started at 2:30 in the morning and included two workouts each day, followed by a recovery session in a cryotherapy room.
Today, he starts training at 4 in the morning. "I am very precious with my time, which is why I am so disciplined," he said. Men's health in Australia. "I'm trying to make people understand that there is enough time in the day to reach all your goals and find that balance."
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