Low-carb, plant-based diet, doctor said he boosted his workouts
[ad_1] Vegan diets are good for heart health, but low-carb diets improve blood sugar control, research shows. Combining the two can be “the best of both worlds,” according to a doctor who has tried it for 30 days. Dr Anna Borek said that a low-carb plant-based diet is easier than expected and improves her health … Read more